

Screen Time - Yoga Journey Day 5
Don't worry I didn't skip day four but I did take a break from the computer yesterday. It was nice to take the break, especially as some...


Yoga Journey Day 3
Day 5 quarantine Day 3 of Yoga Journey with some food for thought at the end. Today is day 5 and I am realizing that I need to do more...


Yoga Journey Day 2
I missed yesterday's yoga journey... oops. Everyone has those days. However, I promised myself I would make it to the mat today. I...


Yoga Journey Day 1
My Yoga Journey I found yoga about a two and a half years ago. I had found myself in a funk. I had done Crossfit, Bootcamp classes,...